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Tips to grow long hair | prevent hair damage
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Homemade natural hair care products are best for a nice hair growth and to keep your hair good looking, silky and shiny for a long time. Lots of natural products are available in the organic world and also in our home that we can use in our home treatment for our hair. No need to spend lots of money to purchase products from the market. I also suggest don't use any cheap, newly launched or unknown product without consulting any doctor or expert. Because these synthetic products may contain harsh chemicals which may damage your hair.
Avocado is a very useful well-known fruit that is used in many homemade hair care recipes. You can use avocado hair mask 2 or 3 times in a week to increase your hair growth and to nourish your hair. To make an avocado hair mask, simply mash avocado and apply its pulp on your hair and up to the scalp. Leave it for a minimum of 30 minutes and wash with cold water and shampoo your hair.
Take some fresh curd in a glass bowl and with the help of your fingertips, apply it on your full hair length and up to the scalp. Leave for 20 minutes and wash your hair with cold water and shampoo.
Apply camellia seed oil on your full hair length and up to the scalp. Give a gentle massage on the scalp and leave the application for a minimum of 2 hours. If you apply at
night, you can leave this application overnight. Now wash your hair with lukewarm water and shampoo.
Take one cup of lukewarm water in a glass bowl and add one fresh lemon juice in it and mix well. Before taking a bath, apply it on your scalp and leave it for 10 minutes and take your bath or wash your hair with lukewarm water and shampoo.
We should increase protein intake in our daily diet.
Fish, calves' liver, beans, green leafy vegetables, yeast, wheat germ are good for long hair growth.
Take more fresh fruits and salad in your daily diet.
Try to reduce intake of alcohol in your diet.
Reduce the number of cups of tea or coffee.
Always apply any homemade organic hair mask once a week.
Don't experiment with different shampoos on your hair.
Drink plenty of water.
If you want long hair growth, you will have to be very careful with your daily diet also and care for your hair. Because proper nutrition for good hair growth is very important.
Following are some diet tips to get long hair.
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