Hair massage for good hair growth
Just like we exercise daily to maintain our body’s fitness, our hair too needs a kind of “exercise” to stay strong, shiny, and healthy. A regular hair massage acts as a workout for your scalp and hair roots. It improves blood circulation, nourishes hair follicles, and helps deliver essential nutrients through the bloodstream, which promotes natural hair growth and shine . Why Hair Massage Is Important for Hair Growth Hair massage is one of the oldest and most effective natural treatments for healthy hair. It helps relax the scalp, relieve stress, and enhance blood flow to the hair roots. This increased circulation brings oxygen and nutrients to the follicles, making them stronger and more active in producing new hair strands. However, it’s very important to remember that the massage should always be gentle. A harsh or rough massage can damage your hair roots, cause breakage, or even lead to hair loss. Use the tips of your fingers (not nails) and massage in slow circular motions to...