Types of Hair Fall and How to Identify Them at Home
Hair fall does not affect everyone in the same way. Some people notice excessive hair shedding, while others experience thinning, breakage, or sudden hair loss. Understanding the different types of hair fall can help you identify the problem early and choose the right natural care methods.
Read also: Causes of hair fall and remedies
Why Identifying Hair Fall Type Is Important
Each type of hair fall has different causes. Treating hair fall without knowing its type may lead to poor results or make the problem worse. Correct identification helps you focus on the root cause rather than temporary solutions.
Common Types of Hair Fall
1. Hair Fall from the Root
This type of hair fall occurs when hair strands fall out completely from the scalp, often with a white bulb at the end.
- Usually caused by nutritional deficiencies or hormonal imbalance
- Hair thinning becomes visible over time
2. Hair Breakage
Hair breakage happens when hair snaps midway rather than falling from the root.
- Caused by dryness, damage, or excessive styling
- Hair looks frizzy and uneven in length
3. Stress-Related Hair Fall
Physical or emotional stress can push hair follicles into a resting phase, leading to sudden hair shedding.
- Often temporary
- Hair fall increases a few months after stressful events
4. Seasonal Hair Fall
Some people experience increased hair fall during seasonal changes, especially during monsoon or winter.
- Usually short-term
- Hair regrowth occurs naturally
5. Postpartum Hair Fall
After childbirth, hormonal changes may cause noticeable hair fall.
- Common after delivery
- Hair growth usually returns to normal within months
How to Identify Your Hair Fall Type at Home
Check the Hair Strand
If the fallen hair has a white bulb at the end, it indicates hair fall from the root. Broken strands without a bulb usually indicate breakage.
Observe Hair Density
Gradual thinning suggests root-related hair fall, while uneven lengths point to hair breakage.
Notice the Timing
Sudden hair fall after stress, illness, or delivery often indicates temporary hair fall.
Natural Care Based on Hair Fall Type
- For root hair fall: Focus on nutrition and scalp care
- For breakage: Improve moisture and avoid heat styling
- For stress-related hair fall: Manage stress and maintain routine
When Should You Seek Medical Advice?
If hair fall is severe, patchy, painful, or persistent despite natural care, consulting a healthcare professional is advised.
Conclusion
Hair fall can occur in many forms, and each type needs a different approach. Identifying the type of hair fall early can help you take the right natural steps to protect and strengthen your hair.
For a complete understanding of hair fall causes and remedies you can also read our (coming next) related guides Natural oils to protect hair fall and Hair masks for hair fall control.
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