Homemade hair care tips and remedies

Hair fall affects both women and men, but the causes and patterns may differ. Understanding why hair fall happens is the first step toward controlling it naturally. In many cases, hair fall is linked to daily habits, nutritional gaps, and lifestyle choices rather than serious medical conditions. Is Hair Fall Different in Women and Men? While the basic hair growth cycle is the same for everyone, hormonal changes, stress levels, and grooming habits can cause hair fall to appear differently in women and men. Women often experience diffuse thinning across the scalp. Men may notice receding hairlines or thinning at the crown. Related guide : Hair fall causes and solutions Common Hair Fall Causes in Women 1. Nutritional Deficiencies Lack of iron, protein, calcium, and essential vitamins can weaken hair roots. Poor diet or irregular eating habits often contribute to hair fall in women. 2. Hormonal Changes Hair fall is common during pregnancy, after childbirth, menopause...

Hair fall is one of the most common hair problems faced by both women and men today. Seeing strands of hair on your pillow, comb, or bathroom floor can be worrying, but not all hair fall is harmful. Understanding the causes, types, and natural ways to manage hair fall can help you protect your hair and restore its strength naturally. Related guide : Hair fall causes in Women and Men Is Hair Fall Normal? Losing some hair every day is completely normal. On average, a person may lose around 50 to 100 strands of hair daily as part of the natural hair growth cycle. However, when hair fall becomes excessive, continuous, or noticeable, it may indicate an underlying issue that needs attention. Signs of Excessive Hair Fall Clumps of hair while washing or combing Visible thinning or widening of the hair part Hair breakage and weak strands More hair loss than usual over several weeks Common Causes of Hair Fall Hair fall does not happen without reason. Identifying the root ...